Related resources:Check Right Title for P90X3 Copy 21 Day Fix Workout DVD Make Copies of P90X DVD Series. You therefore need to have purchased a copy of the T25 workout from Beachbody to use this app. This app helps you track your progress while following the Focus T25 workout program from Beachbody. It's not easy but it works! B-LINES RESISTANCE BAND (15 lb.) Burn fat and carve lean muscle faster with our lightweight pro-grade resistance band.

5-DAY FAST TRACK Get a jump start on your weight loss with this 5-day meal plan. QUICK-START GUIDE Hit the ground running with this step-by-step guide for how to achieve your best results. ALPHA-BETA WORKOUT CALENDARS Shaun gives you each day’s workout so there's no guesswork. 11 FOCUS T25 WORKOUTS - Alpha Cardio - Alpha Speed 1.0 - Alpha Total Body Circuit - Alpha Ab Intervals - Alpha Lower Focus - Beta Core Cardio - Beta Speed 2.0 - Beta Rip’T Circuit - Beta Dynamic Core - Beta Upper Focus - Stretch Workout GET IT DONE NUTRITION GUIDE We make eating simple too! 5 meals a day, 5 ingredients, 5 minutes to prep. The result is FOCUS T25-and the name implies the intent: If you focus your intensity for 25 minutes and you do it 5 days a week, you will get results. That's why trainer Shaun T experimented for the last year to design a program that delivers the same kind of results you'd expect from an hour-long program, in under 30 minutes. The only thing standing between you and the results you want is time. Software name: Shaun T's FOCUS T25 DVD Workout Year release: 2013 Number of views: 1942 Number of downloads: 114 Get an hour's results in just 25 minutes a day.

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